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WELCOME TO REFINING THERAPY SERVICES

When emotions become too challenging to manage alone, professional support can provide the guidance and strategies needed to regain control and find peace.

At Refining Therapy Services we provide services through a trauma-informed client-centred, strength-based approach. We aim to enhance the social development and emotional growth of clients in a culturally sensitive, non-judgmental, and respectful manner. We never assume we know you more than you know yourself, and we see it as a privilege to support you through any stage of life we meet.​

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RTS PARTNERSHIPS AND COLLABORATIONS

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A Message From RTS Owner

Anxiety & Depression Course

Take control of your mental health with our Anxiety & Depression Course – a self-paced, accessible guide designed to help you navigate the challenges of anxiety and depression.

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Through this course, you’ll learn:

  • Proven strategies to manage overwhelming emotions

  • Practical tools to regain balance and confidence

  • Steps to build a healthier, more fulfilling life

 

Whether you’re just starting your journey or looking to enhance your coping skills, this course is here to support you every step of the way.

 

Start today for just $96 and begin reclaiming your peace of mind – because your mental health is worth it.

Our Team

DEDICATION. EXPERTISE. PASSION.

Our compassionate therapists are here to provide support and guidance, while also helping you navigate life's challenges and work towards personal growth and well-being.

Our Services

We currently offer psychotherapy sessions exclusively to residents of Ontario, providing compassionate, personalized care tailored to your needs.

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INDIVIDUAL THERAPY

Personalized support to help you manage life’s challenges, improve wellbeing, and reach your goals.

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COUPLES THERAPY

Guidance for couples to strengthen connection, improve communication, and navigate relationship challenges.

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FAMILY THERAPY

Collaborative sessions to enhance family relationships, address conflicts, and foster a healthier family dynamic.

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CLINICAL SUPERVISION

Supportive guidance for therapists to enhance skills, ensure ethical practice, and grow professionally in their field.

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WORKSHOPS

Interactive sessions offering tools and insights to promote growth, resilience, and emotional wellbeing.

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SPEAKING ENGAGEMENTS

Inspiring, educational talks on mental health, self-care, and empowerment for groups, schools, and organizations.

Contact

Ontario

info@refiningtherapyservices.com

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