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WELCOME TO REFINING THERAPY SERVICES

When emotions become too challenging to manage alone, professional support can provide the guidance and strategies needed to regain control and find peace.

At Refining Therapy Services we provide services through a trauma-informed client-centred, strength-based approach. We aim to enhance the social development and emotional growth of clients in a culturally sensitive, non-judgmental, and respectful manner. We never assume we know you more than you know yourself, and we see it as a privilege to support you through any stage of life we meet.

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RTS PARTNERSHIPS AND COLLABORATIONS

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A Message From RTS Owner

Anxiety & Depression Course

Take control of your mental health with our Anxiety & Depression Course – a self-paced, accessible guide designed to help you navigate the challenges of anxiety and depression.

Through this course, you’ll learn:

  • Proven strategies to manage overwhelming emotions

  • Practical tools to regain balance and confidence

  • Steps to build a healthier, more fulfilling life

 

Whether you’re just starting your journey or looking to enhance your coping skills, this course is here to support you every step of the way.

 

Start today for just $160 and begin reclaiming your peace of mind – because your mental health is worth it.

Our Team

DEDICATION. EXPERTISE. PASSION.

Our compassionate therapists are here to provide support and guidance, while also helping you navigate life's challenges and work towards personal growth and well-being.

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Clinical Director, Registered Psychotherapist

Saunia Palmer Nelson

RP, MACP

Top Specialties:

Family Conflict

Mood & Anxiety Disorders

Trauma

Self Esteem

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Associate Therapist, Registered Social Service Worker 

Natasha Dawkins

RSSW

Top Specialties:

Relationship Issues

Stress

Coping Skills

Family Conflict

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Associate Therapist, Registered Social Worker

Jess Kumordzie-Gyasensir

MSW, RSW

Top Specialties:

Racial Identity

School Issues

Life Transitions

Chronic Pain

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Associate Therapist, Registered Psychotherapist

Yasmin Thomas

RP

Top Specialties:

ADHD

Depression

Anxiety

Burnout

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Associate Therapist, Registered Social Worker

Andrea Kelly

MSW, RSW, MDiv

Top Specialties:

Family Conflict

Relationship Issues

Domestic Abuse

Christian Counselling

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Associate Therapist, Registered Social Worker

Sonya Jordan

MSW, RSW, MDiv

Top Specialties:

Depression

Anxiety

Stress

Life Changes

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Registered Child and Youth Worker

Deshawnna Gray

RCYW

Top Specialties:

Generational trauma 
Sexual assault 
Peer relationships 
Coping skills

Stress Management

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Associate Therapist, Social Service Worker (in Training)

Andrea Warner

SSW Student

Top Specialties:

Anxiety

Stress management
Goal setting
Self esteem support
Communication skills

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Operations Manager & Admin

Davene Harris

MA

Areas We Handle:

Workflow & Process Optimization

Insurance & Billing Coordination

Therapist Scheduling & Support

Compliance & Documentation

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Business Strategist & Social Media Manager

Julian Cohen

BRE

Areas We Handle:

Content Strategy & Planning

Community Engagement

Campaign Management

Analytics & Reporting

Our Services

We currently offer psychotherapy sessions exclusively to residents of Ontario, providing compassionate, personalized care tailored to your needs. RTS offers in-person and virtual sessions.

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INDIVIDUAL THERAPY

Personalized support to help you manage life’s challenges, improve wellbeing, and reach your goals.

Virtual (V) $160 / 50 mins

In Person (IP) $170 / 50 mins

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COUPLES THERAPY

Guidance for couples to strengthen connection, improve communication, and navigate relationship challenges.

Virtual (V) $220 / 1 hr

In Person (IP) $230 / 1 hr

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FAMILY THERAPY

Collaborative sessions to enhance family relationships, address conflicts, and foster a healthier family dynamic.

 (V) Family of 3 $250 / 1.5 hrs

(V) Family of 3-5 $275 / 1.5 hrs

(IP) Family of 3 $260 / 1.5 hrs

(IP) Family of 3-5 $285 / 1.5 hrs

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CLINICAL SUPERVISION

Supportive guidance for therapists to enhance skills, ensure ethical practice, and grow professionally in their field.

Individual $125 / hr

Dyadic $200 per clinician / hr​

Group $95 per clinician / 1.5 hrs

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WORKSHOPS

Interactive sessions offering tools and insights to promote growth, resilience, and emotional wellbeing.

Contact us for a quote

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SPEAKING ENGAGEMENTS

Inspiring, educational talks on mental health, self-care, and empowerment for groups, schools, and organizations.

Contact us for a quote

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Leadership Support & Workplace Wellness Consulting

This service is designed for managers, team leads, and organizational leaders seeking expert mental health-informed support in navigating workplace challenges.

 

Please note: This is not therapy. Instead, it's strategic guidance from a Registered Psychotherapist to help you manage:

  • Workplace conflict

  • Communication breakdowns

  • Team dynamics and staff morale

  • Difficult employee personalities

 

Support may include:
✔️ Scripted responses for tough conversations
✔️ Email templates for sensitive topics
✔️ Safety plans for high-stress situations
✔️ Coaching on communication styles & boundary-setting

 

Let us help you lead with clarity, empathy, and confidence—without carrying the weight alone.

 

$200 / hr

Three payment available: etransfer, creditcard, or insurance. Effective January 2025, all clients who pay by etransfer must send their payments to refiningpandc@gmail.com 24 hours prior to the start of their session, or the session will be cancelled. Click here to see insurance companies we bill directly to.

Contact

Location

(In Person Sessions)

407 Speers Rd

Unit 203D

Oakville, ON L6K 3T5

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©2021 Refining Therapy Services

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